Firstly spray sliced peppers and aubergine with olive oil spray. Then roast at 180 C for 10 to 15 mins with four cloves garlic until caramelised and lovely.
Mix 1 tablespoon of harrisa paste with juice of two lines, adding salt and papper to taste. Dress grilled vegetables with dressing and add to large bowl of rocket or spinach. Crumble 300 g of goats cheese on top.
Lovely served with side of put lentils simply dressed with balsamic and parsley!
Great post workout or as a quick breakfast. This is brimming with anti-oxidants and just bursting with Vitamin C. I always have frozen summer berries to hand as they're an amazing source of vitamins. Containing red currants and blackcurrants they add a gorgeous tangy to my favourite protein smoothies and available all year round. The Greek Yoghurt contains plenty post workout protein to fuel muscle repair and growth and adds a wonderful creaminess without the need for a whey protein powder.
This is very low carb - with a little fructose from the berries and pomegranate and a tiny bit of lactose in the yoghurt. I always avoid 'added' sugars like honey or agarve nectar and chose Stevia which has zero impact on blood sugar levels.
Juice and Pips of 1 Pomegranate
1/2 cup...Read more
This recipe is so super simple that I can hardly call it a recipe. Many of my favourite meals are assembly jobs and they're a hit with clients too who want delicious, elegant, quick suppers without the effort.